A unique Wellness Hub in Hove, offering Health coaching with a focus on Naturopathic Nutrition, fitness, rest & recovery.
Are you ready to make some serious lifestyle changes and transform your health, fitness and physique? Join POWER UP! a 30 day health and body transformation program that creates lasting results, designed to rewire your mind and body to adopt a lifestyle of fitness and optimal health. Enrol for January.
Join Kelinda on a transformational journey of optimized nutrition, strong active physique and healthy lifestyle habits. This is not a cookie cutter program, but a personalized program designed to suit you and to meet you where you are in this current moment. No gym or equipment necessary, just you, your mind and body.
Book a free Zoom call with Kelinda to discuss your wellness situation and your health and fitness goals.
After the initial meeting, you will receive your tailor made program created to support your goals, and to fit around your work schedule and lifestyle. This consists of Nutrition Plan, shopping lists, Workout Schedule, Rest and Recovery schedule, Nervous System Reset ritual, recommendations on supplements as well as access to our supportive community group chat and recipe library.
Each week, there are 6 Fun, dynamic online and in person classes focused on Nutrition, Strength workouts, Cardio.
To get in touch, please email : finefeatherwellnesshub@gmail.com
The Circle - Our community platform
Circle is Fine Feather's Online space created for you to discover and embrace your limitless potential in a community that focuses on health and well-being.
We love our belief that our bodies are sacred temples therefore we should treat ourselves as sacred vessels, starting with good nutrition, physical fitness, rest and mindfulness.
Here, all of you is welcome, as you are and where you are on your health or spiritual journey.
Included in The Circle Membership:
Access to The Recovery session weekly.
Access to Feel Good Friday Weekly event.
Unlimited Pilates, Fitness and Strength training Classes
Affordable and sustainable ways to eat healthily.
Weekly tips to support hormone health
A recipe of the week delivered to your phone
Unlimited Pilates, Fitness and Strength training Classes
Monthly outdoor excursion for wellbeing.
Monthly Brunch event
Each month we will meet in person at Fine Feather, to connect, share, inspire and be inspired.
The Circle membership investment - £35 per month, this can be cancelled or renewed at any time.
What's on
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What's on ⋆
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The Cowork
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Wellness Open Day
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Feel Good Fridays
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Brighton Wellness Festival
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Class Schedule
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The Recovery Sesseion
21 DAY RESET PROGRAM
Each day you get:
A 500ml Cleanse Juice
A 500ml Cleanse Smoothie or 7 Temple breakfast
A High Fiber Nutrient dense Lunch
A Nourishing Low Carb Dinner
Weekly Nutrition workshops
2 Fitness sessions per week
1 Wellness Day out