Ready to make a positive lifestyle change? Then join Kelinda on a transformational journey of optimized nutrition, strong active physique and healthy lifestyle habits. A unique and carefully crafted program that gives you tangible results and designed to be sustainable even after you have completed the 30 day period.
This is not a cookie cutter program, but a personalized program designed to suit you and to meet you from where you are in this current moment. When you sign up, Kelinda will meet you in person or over Zoom to discuss your wellness situation and to listen to what you are aiming to achieve on the program and also discuss any existing health issues, injuries etc.
After the initial meeting, you will receive your tailor made program by email. This consists of Nutrition Plan, shopping lists, workout schedule, rest and recovery schedule, recommendations on supplements as well as access to our supportive community group chat and recipe library.
Each week, there are 6 Fun, dynamic classes focused on Nutrition, Strength workouts, Cardio and Yoga
Classes are mostly 1:1 however sometimes there are activities that work as a group.
To get in touch, please email : finefeatherwellnesshub@gmail.com
Ready to make a positive lifestyle change? Then join Kelinda on a transformational journey of optimized nutrition, strong active physique and healthy lifestyle habits. A unique and carefully crafted program that gives you tangible results and designed to be sustainable even after you have completed the 30 day period.
This is not a cookie cutter program, but a personalized program designed to suit you and to meet you from where you are in this current moment. When you sign up, Kelinda will meet you in person or over Zoom to discuss your wellness situation and to listen to what you are aiming to achieve on the program and also discuss any existing health issues, injuries etc.
After the initial meeting, you will receive your tailor made program by email. This consists of Nutrition Plan, shopping lists, workout schedule, rest and recovery schedule, recommendations on supplements as well as access to our supportive community group chat and recipe library.
Each week, there are 6 Fun, dynamic classes focused on Nutrition, Strength workouts, Cardio and Yoga
Classes are mostly 1:1 however sometimes there are activities that work as a group.
To get in touch, please email : finefeatherwellnesshub@gmail.com
